Find it difficult to find healthy breakfast choises? If you are a fan of yoghurt, but need to avoid dairy this can be a great option! It has healthy fat, antioxidants and gives you satisfaction!
Place all the ingredients in a small mixer. Blend until smooth. Pour into your favorite bowl. Sprinkle some nuts or müsli on top.
Please comment below how you liked this dish! And share with your friends!
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Helen Kåselöv is a yoga teacher and yoga therapist and the founder of Healing from within with yoga & food (former Yoga for Endometriosis & Pelvic pain). Helen has a history of severe endometriosis and is today helping women with endometriosis, PCOS, uterine fibroids and other pelvic pain online, with yoga, nutrition and other lifestyle changes. Using yoga both as a tool in different kinds of healing programs, pain management, yoga has become the foundation in her work. “Yoga can help you in so many ways: Physically, mentally, spiritually and as a personal development tool.”