Today I didn´t have any ideas what to cook for lunch. Didn´t have any ideas, inspirations or appetite. One thing I know works for me at these times is smoothies. They are simple to make, tastes delicious and gives me great satisfaction. Try this cute Pink Beauty Smoothie with raspberries!
2 Bananas, ripe
½C Raspberries, frozen or fresh
1 tsp Coconut Oil, virgin, cold pressed
Put all the ingredients in a blender and process until smooth. Enjoy!
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Helen Kåselöv is a yoga teacher and yoga therapist and the founder of Healing from within with yoga & food (former Yoga for Endometriosis & Pelvic pain). Helen has a history of severe endometriosis and is today helping women with endometriosis, PCOS, uterine fibroids and other pelvic pain online, with yoga, nutrition and other lifestyle changes. Using yoga both as a tool in different kinds of healing programs, pain management, yoga has become the foundation in her work. “Yoga can help you in so many ways: Physically, mentally, spiritually and as a personal development tool.”