I´m totally hooked on this smoothie right now. My favorite combination ever! It has a tropical flavor that will make you feel that you are in paradise! What I also like is that the passion fruit actually force you to chew, that is so easy to forget when you eat a smoothie. Read the importance of chewing here. I´ll tell you, I´m all passionate about this smoothie right now! ☺
½ C Mango, cut in pieces
1 Passion fruit, the pulp
½ tsp Chlorella powder (or you can take a bunch of leafy greens)
1 tsp Coconut oil
1 tbsp Hemp hearts
1-2 C Water
Place all ingredients in blender. Blend until smooth.
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Helen Kåselöv is a yoga teacher and yoga therapist and the founder of Healing from within with yoga & food (former Yoga for Endometriosis & Pelvic pain). Helen has a history of severe endometriosis and is today helping women with endometriosis, PCOS, uterine fibroids and other pelvic pain online, with yoga, nutrition and other lifestyle changes. Using yoga both as a tool in different kinds of healing programs, pain management, yoga has become the foundation in her work. “Yoga can help you in so many ways: Physically, mentally, spiritually and as a personal development tool.”