Yoga at Home
Soon you´ll find online courses here, that will include yoga, diet suggestions, and other things you can incorporate in your daily life, that will make a huge difference!
Right now I´m working on the recordings and material. So meanwhile, you can start with the free 3 step health strategy and get more information and inspiration in the continuous articles. You can also schedule a 1-on-1 session.
Audios, videos and interactive courses soon to come! Very exciting! ☺
Book a workshop in your city
If you want to book a workshop in your city, you´re welcome to contact me for more information. Geographically I live in Sweden, but I can also have workshops in other countries.
If you want a workshop (or 1-On-1) in Brasil it´s possible to schedule every January/february.
(In English or interpretation in Portugese, in São Paulo area)
Send me a request and I´ll send you an offer!
The program can look like this:
Included in the workshop is always audio with the yoga sessions and also written material. My vision is that you always should have the possibility to work on your own at home after the workshop!
The daily yoga practice and changing lifestyle is very important for your health!
Helen Kåselöv is a yoga teacher and yoga therapist and the founder of Healing from within with yoga & food (former Yoga for Endometriosis & Pelvic pain). Helen has a history of severe endometriosis and is today helping women with endometriosis, PCOS, uterine fibroids and other pelvic pain online, with yoga, nutrition and other lifestyle changes. Using yoga both as a tool in different kinds of healing programs, pain management, yoga has become the foundation in her work. “Yoga can help you in so many ways: Physically, mentally, spiritually and as a personal development tool.”