About Yoga for Endometriosis & pelvic Pain

About Yoga for Endometriosis & Pelvic Pain

Learn how yoga and other natural methods can help you healing and get better from your illness and your symptoms! I have had Endometriosis for 20 years and I have noticed in my healing journey that yoga, food & other lifestylechanges can make a huge difference. It´s a great combination! I know which yoga poses/sets that work and don´t work for me in my illness and also how avoiding certain food and adding other healthier food helps in the healing process. This is what I want to share with you to help you in your healing process.

This website is for you who have:

Endometriosis

PCOS

Uterine Fibroids

Dysmenorrhea (Painful Periods)

PMS

You will also find valuable information on how food and other lifestyle changes can affect your health, body & mind.
The body has an amazing ability to signal when something is wrong, but also has an amazing ability to heal itself if you provide the right conditions.

Yoga for Endometriosis & Pelvic Pain will help you to:

Reduce stress

Reduce pain and deal with pain

Balance your hormones

Improve your digestion

Have more energy

Sleep better

Become more consciouss about your body and mind

Be more flexible in your body

Be happier

About
Helen Kåselöv is a yoga teacher and yoga therapist and the founder of Healing from within with yoga & food (former Yoga for Endometriosis & Pelvic pain). Helen has a history of severe endometriosis and is today helping women with endometriosis, PCOS, uterine fibroids and other pelvic pain online, with yoga, nutrition and other lifestyle changes. Using yoga both as a tool in different kinds of healing programs, pain management, yoga has become the foundation in her work. “Yoga can help you in so many ways: Physically, mentally, spiritually and as a personal development tool.”

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