Zest the orange
Peel the orange, and cut the orange in slices
Strain water from Cashews
Place all ingredients in a small mixer. Blend until smooth.
Serve in a bowl and sprinkle some goji berries on the top if you want.
Grab your free pdf here!
Helen Kåselöv is a yoga teacher and yoga therapist and the founder of Healing from within with yoga & food (former Yoga for Endometriosis & Pelvic pain). Helen has a history of severe endometriosis and is today helping women with endometriosis, PCOS, uterine fibroids and other pelvic pain online, with yoga, nutrition and other lifestyle changes. Using yoga both as a tool in different kinds of healing programs, pain management, yoga has become the foundation in her work. “Yoga can help you in so many ways: Physically, mentally, spiritually and as a personal development tool.”